Roberto Heuer 15:00 row
3,033
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 182 |
October 11, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,033 | 2:28.3 | 107 | 660 | 165 | 31 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 28 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 30 |
| 9:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 32 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 33 |
| 15:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 34 |
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Workout Graph
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