Roberto Heuer 15:00 row
3,017
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 191 |
October 04, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,017 | 2:29.1 | 105 | 656 | 164 | 29 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 27 |
| 6:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 28 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 30 |
| 12:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 31 |
| 15:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 32 |
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Workout Graph
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