Roberto Heuer 15:00 row
3,034
Meters
15:00.0
Time
2:28.3
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 189 |
September 26, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034 | 2:28.3 | 107 | 664 | 166 | 32 |
| 3:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 31 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 30 |
| 9:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 32 |
| 12:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 33 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 34 |
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Workout Graph
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