Roberto Heuer 15:00 row
2,957
Meters
15:00.0
Time
2:32.1
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 229 |
September 22, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,957 | 2:32.1 | 99 | 648 | 162 | 30 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 28 |
| 6:00.0 | 585 | 2:33.8 | 96 | 640 | 32 | 29 |
| 9:00.0 | 583 | 2:34.3 | 95 | 640 | 32 | 30 |
| 12:00.0 | 609 | 2:27.7 | 108 | 680 | 34 | 31 |
| 15:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 32 |
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Workout Graph
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