Roberto Heuer 15:00 row
2,917
Meters
15:00.0
Time
2:34.2
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 224 |
September 18, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,917 | 2:34.2 | 95 | 632 | 158 | 30 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 28 |
| 6:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 29 |
| 9:00.0 | 576 | 2:36.2 | 92 | 620 | 31 | 30 |
| 12:00.0 | 613 | 2:26.8 | 111 | 700 | 35 | 31 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 32 |
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Workout Graph
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