Roberto Heuer 15:00 row
2,804
Meters
15:00.0
Time
2:40.4
Pace
150
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 224 |
September 17, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,804 | 2:40.4 | 85 | 600 | 150 | 28 |
| 3:00.0 | 505 | 2:58.2 | 62 | 520 | 26 | 26 |
| 6:00.0 | 550 | 2:43.6 | 80 | 580 | 29 | 27 |
| 9:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 28 |
| 12:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 30 |
| 15:00.0 | 621 | 2:24.9 | 115 | 700 | 35 | 30 |
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Workout Graph
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