Roberto Heuer 20:00 BikeErg
8,272
Meters
20:00.0
Time
2:25.0
Pace
237
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 1.55 |
| Drag Factor | 58 |
September 17, 2026 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,272 | 2:25.0 | 115 | 711 | 237 | 74 |
| 4:00.0 | 1,352 | 2:57.5 | 63 | 525 | 35 | 61 |
| 8:00.0 | 1,606 | 2:29.4 | 105 | 660 | 44 | 73 |
| 12:00.0 | 1,705 | 2:20.7 | 125 | 735 | 49 | 77 |
| 16:00.0 | 1,738 | 2:18.0 | 133 | 750 | 50 | 78 |
| 20:00.0 | 1,872 | 2:08.2 | 166 | 885 | 59 | 85 |
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Workout Graph
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