Roberto Heuer 15:00 BikeErg
6,242
Meters
15:00.0
Time
2:24.1
Pace
177
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 76 |
| Revolution Count | 1146 |
| Power/kg | 1.58 |
| Drag Factor | 55 |
September 15, 2026 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,242 | 2:24.1 | 117 | 708 | 177 | 76 |
| 3:00.0 | 1,161 | 2:35.0 | 94 | 620 | 31 | 71 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 640 | 32 | 73 |
| 9:00.0 | 1,212 | 2:28.5 | 107 | 680 | 34 | 74 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 720 | 36 | 78 |
| 15:00.0 | 1,410 | 2:07.6 | 168 | 880 | 44 | 86 |
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Workout Graph
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