Roberto Heuer 15:00 row
2,799
Meters
15:00.0
Time
2:40.7
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 192 |
September 13, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,799 | 2:40.7 | 84 | 580 | 145 | 28 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 27 |
| 6:00.0 | 539 | 2:46.9 | 75 | 540 | 27 | 27 |
| 9:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 28 |
| 12:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 29 |
| 15:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 30 |
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Workout Graph
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