Roberto Heuer 20:00 BikeErg
8,087
Meters
20:00.0
Time
2:28.3
Pace
224
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 1.45 |
| Drag Factor | 53 |
September 10, 2026 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,087 | 2:28.3 | 107 | 672 | 224 | 75 |
| 4:00.0 | 1,451 | 2:45.4 | 77 | 570 | 38 | 67 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 645 | 43 | 74 |
| 12:00.0 | 1,651 | 2:25.3 | 114 | 705 | 47 | 77 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 690 | 46 | 77 |
| 20:00.0 | 1,730 | 2:18.7 | 131 | 750 | 50 | 81 |
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Workout Graph
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