Filip Kochoski 10000m row
10,000
Meters
56:48.9
Time
2:50.4
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1431 |
| Drag Factor | 90 |
September 28, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:48.9 | 10,000 | 2:50.4 | 71 | 538 | 510 | 25 |
| 5:57.6 | 1,000 | 2:58.8 | 61 | 503 | 50 | 23 |
| 5:41.6 | 2,000 | 2:50.8 | 70 | 537 | 51 | 25 |
| 5:40.4 | 3,000 | 2:50.2 | 71 | 539 | 51 | 26 |
| 5:31.5 | 4,000 | 2:45.7 | 77 | 553 | 51 | 25 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 571 | 52 | 26 |
| 5:42.1 | 6,000 | 2:51.0 | 70 | 536 | 51 | 26 |
| 5:42.0 | 7,000 | 2:51.0 | 70 | 536 | 51 | 25 |
| 5:37.7 | 8,000 | 2:48.8 | 73 | 543 | 51 | 25 |
| 5:44.9 | 9,000 | 2:52.4 | 68 | 532 | 51 | 25 |
| 5:43.8 | 10,000 | 2:51.9 | 69 | 534 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.