Filip Kochoski 10000m row
10,000
Meters
57:46.2
Time
2:53.3
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1349 |
| Drag Factor | 97 |
September 20, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:46.2 | 10,000 | 2:53.3 | 67 | 527 | 508 | 23 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 536 | 51 | 23 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 512 | 50 | 23 |
| 5:42.7 | 3,000 | 2:51.3 | 70 | 535 | 51 | 23 |
| 5:42.1 | 4,000 | 2:51.0 | 70 | 536 | 51 | 23 |
| 5:45.8 | 5,000 | 2:52.9 | 68 | 530 | 51 | 23 |
| 5:49.7 | 6,000 | 2:54.8 | 65 | 525 | 51 | 23 |
| 5:43.7 | 7,000 | 2:51.8 | 69 | 534 | 51 | 23 |
| 5:48.7 | 8,000 | 2:54.3 | 66 | 526 | 51 | 23 |
| 5:56.1 | 9,000 | 2:58.0 | 62 | 505 | 50 | 24 |
| 5:43.6 | 10,000 | 2:51.8 | 69 | 534 | 51 | 24 |
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Workout Graph
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