Tiffer Hutchings 2x4000m/1:30r row
8,000
Meters
35:38.6
Time
2:13.6
Pace
486
Calories
152
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,046 |
| Overall Time | 38:38.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 125 |
October 15, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.6 | 8,000 | 2:13.6 | 147 | 818 | 18 | 152 |
| 17:36.6 | 4,000 | 2:12.0 | 152 | 838 | 19 | 156 |
| 18:02.0 | 4,000 | 2:15.2 | 141 | 798 | 19 | 149 |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.