Alexandra Molpeceres 3:18 row
662
Meters
3:18.8
Time
2:30.1
Pace
36
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 118 |
October 21, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.8 | 662 | 2:30.1 | 103 | 651 | 36 | 19 | 124 |
| 3:18.8 | 662 | 2:30.1 | 103 | 651 | 36 | 19 | 124 |
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Workout Graph
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