Alexandra Molpeceres 5:07 row
755
Meters
5:07.4
Time
3:23.5
Pace
37
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 125 |
October 20, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 755 | 3:23.5 | 41 | 433 | 37 | 17 | 101 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 18 | 102 |
| 5:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 8 | 100 |
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