Alexandra Molpeceres v10:00/r...4 row
6,295
Meters
32:00.0
Time
2:32.5
Pace
340
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,295 |
| Overall Time | 32:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 581 |
| Drag Factor | 107 |
June 12, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,295 | 2:32.5 | 99 | 637 | 17 | 147 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 618 | 16 | 136 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 18 | 142 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 636 | 18 | 142 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 169 |
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Workout Graph
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