Alexandra Molpeceres 40:00 row
7,186
Meters
40:00.0
Time
2:46.9
Pace
370
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 107 |
June 08, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,186 | 2:46.9 | 75 | 555 | 370 | 21 | 112 |
| 8:00.0 | 1,431 | 2:47.7 | 74 | 555 | 74 | 20 | 105 |
| 16:00.0 | 1,425 | 2:48.4 | 73 | 547 | 73 | 19 | 112 |
| 24:00.0 | 1,440 | 2:46.6 | 76 | 555 | 74 | 22 | 109 |
| 32:00.0 | 1,429 | 2:47.9 | 74 | 547 | 73 | 22 | 108 |
| 40:00.0 | 1,463 | 2:44.0 | 79 | 570 | 76 | 23 | 128 |
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