Alexandra Molpeceres 40:00 row
7,189
Meters
40:00.0
Time
2:46.9
Pace
370
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 106 |
June 04, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,189 | 2:46.9 | 75 | 555 | 370 | 22 | 114 |
| 8:00.0 | 1,457 | 2:44.7 | 78 | 562 | 75 | 22 | 113 |
| 16:00.0 | 1,469 | 2:43.3 | 80 | 570 | 76 | 23 | 117 |
| 24:00.0 | 1,436 | 2:47.1 | 75 | 555 | 74 | 23 | 113 |
| 32:00.0 | 1,408 | 2:50.4 | 71 | 540 | 72 | 22 | 115 |
| 40:00.0 | 1,419 | 2:49.1 | 72 | 547 | 73 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.