Alexandra Molpeceres 20:04 row
4,102
Meters
20:04.8
Time
2:26.8
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 114 |
March 18, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,102 | 2:26.8 | 111 | 672 | 225 | 19 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 20:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Se detectó cierta inestabilidad en el HRM.