Alexandra Molpeceres v15:00/r...2 row
5,954
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,954 |
| Overall Time | 30:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 116 |
January 07, 2026 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,954 | 2:31.1 | 101 | 646 | 17 | 141 |
| 15:00.0 | 2,985 | 2:30.7 | 102 | 648 | 17 | 140 |
| 15:00.0 | 2,970 | 2:31.5 | 101 | 644 | 18 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.