Alexandra Molpeceres 15:00 row
2,612
Meters
15:00.0
Time
2:52.2
Pace
142
Calories
82
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 213 |
| Drag Factor | 110 |
October 31, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,612 | 2:52.2 | 68 | 568 | 142 | 14 | 82 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 17 | 82 |
| 6:00.0 | 376 | 3:59.3 | 26 | 400 | 20 | 10 | |
| 9:00.0 | 385 | 3:53.7 | 27 | 420 | 21 | 11 | |
| 12:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 17 | |
| 15:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 17 |
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Workout Graph
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