Alexandra Molpeceres 15:00 row
2,827
Meters
15:00.0
Time
2:39.1
Pace
150
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 104 |
September 26, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,827 | 2:39.1 | 87 | 600 | 150 | 16 |
| 3:00.0 | 503 | 2:58.9 | 61 | 520 | 26 | 15 |
| 6:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 17 |
| 9:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 17 |
| 12:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 17 |
| 15:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 17 |
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Workout Graph
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