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Jim Hutton v0:20/0:10r...24 SkiErg

1,940

Meters

8:00.0

Time

2:03.7

Pace

112

Calories

Rest Distance536
Rest Time11:40.0
Overall Distance2,476
Overall Time19:40.0
Average Watts185
Calories Per Hour840
Stroke Rate49
Stroke Count422
Drag Factor67

October 15, 2026 06:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,940 2:03.7 185 840 49
0:20.0 79 2:06.5 173 720 54
r: 0:10 19
0:20.0 77 2:09.8 160 720 51
r: 0:10 23
0:20.0 79 2:06.5 173 720 51
r: 0:10 22
0:20.0 78 2:08.2 166 720 48
r: 0:10 20
0:20.0 78 2:08.2 166 720 48
r: 0:10 22
0:20.0 79 2:06.5 173 720 48
r: 0:10 28
0:20.0 79 2:06.5 173 720 51
r: 0:10 18
0:20.0 79 2:06.5 173 720 51
r: 4:00 22
0:20.0 84 1:59.0 207 900 54
r: 0:10 23
0:20.0 81 2:03.4 186 900 48
r: 0:10 23
0:20.0 82 2:01.9 193 900 48
r: 0:10 15
0:20.0 79 2:06.5 173 900 48
r: 0:10 23
0:20.0 81 2:03.4 186 900 48
r: 0:10 22
0:20.0 80 2:05.0 179 900 51
r: 0:10 26
0:20.0 82 2:01.9 193 900 51
r: 0:10 22
0:20.0 81 2:03.4 186 900 51
r: 4:00 23
0:20.0 84 1:59.0 207 900 48
r: 0:10 24
0:20.0 86 1:56.2 223 900 45
r: 0:10 24
0:20.0 84 1:59.0 207 900 45
r: 0:10 25
0:20.0 82 2:01.9 193 900 45
r: 0:10 24
0:20.0 81 2:03.4 186 900 45
r: 0:10 13
0:20.0 80 2:05.0 179 900 51
r: 0:10 22
0:20.0 81 2:03.4 186 900 51
r: 0:10 25
0:20.0 83 2:00.4 200 900 54
r: 0:10 28
r536

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