Jim Hutton v2:00/1:00r...8 SkiErg
3,699
Meters
16:00.0
Time
2:09.7
Pace
223
Calories
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,907 |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 40 |
| Stroke Count | 904 |
| Drag Factor | 67 |
September 18, 2025 15:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,699 | 2:09.7 | 160 | 836 | 40 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 36 | |
| r: 1:00 | 187 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 37 | |
| r: 1:00 | 170 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 39 | |
| r: 1:00 | 137 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 39 | |
| r: 1:00 | 160 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 42 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 42 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 41 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 45 | |
| r: 1:00 | 169 | |||||
| r1,208 |
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Workout Graph
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