Victor Urena Hernandez 25:13 row
5,140
Meters
25:13.9
Time
2:27.2
Pace
290
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 845 |
| Drag Factor | 218 |
September 21, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,140 | 2:27.2 | 110 | 689 | 290 | 33 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 37 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 32 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 35 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 35 |
| 25:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 29 |
| 25:13.9 | 25 | 4:38.0 | 16 | 258 | 1 | 15 |
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Workout Graph
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