Victor Urena Hernandez 24:45 row
5,018
Meters
24:45.4
Time
2:28.0
Pace
281
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 206 |
September 21, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,018 | 2:28.0 | 108 | 681 | 281 | 32 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 33 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 35 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 33 |
| 24:45.4 | 964 | 2:28.0 | 108 | 681 | 54 | 31 |
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