Asad Ullah 10000m row
10,000
Meters
50:48.8
Time
2:32.4
Pace
559
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 132 |
August 13, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.8 | 10,000 | 2:32.4 | 99 | 660 | 559 | 19 |
| 10:15.7 | 2,000 | 2:33.9 | 96 | 672 | 115 | 16 |
| 10:53.7 | 4,000 | 2:43.4 | 80 | 627 | 114 | 17 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 682 | 111 | 20 |
| 9:52.9 | 8,000 | 2:28.2 | 107 | 667 | 110 | 21 |
| 10:00.7 | 10,000 | 2:30.1 | 103 | 653 | 109 | 23 |
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Workout Graph
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