Kw Kim 49:06 row
10,039
Meters
49:06.1
Time
2:26.7
Pace
569
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 145 |
December 17, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.1 | 10,039 | 2:26.7 | 111 | 695 | 569 | 21 | 127 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 22 | 115 |
| 10:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 21 | 120 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 21 | 127 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 | 126 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 21 | 127 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 21 | 125 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 | 133 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 21 | 132 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 | 136 |
| 49:06.1 | 835 | 2:27.3 | 109 | 687 | 47 | 21 | 132 |
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Workout Graph
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