Kw Kim 46:46 row
10,023
Meters
46:46.3
Time
2:19.9
Pace
584
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 135 |
November 26, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.3 | 10,023 | 2:19.9 | 128 | 749 | 584 | 25 | 144 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 25 | 125 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 | 136 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 27 | 136 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 26 | 147 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 25 | 144 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 25 | 146 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 | 150 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 | 145 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 156 |
| 46:46.3 | 393 | 2:15.2 | 141 | 812 | 24 | 24 | 159 |
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Workout Graph
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