Kw Kim 56:59 row
11,516
Meters
56:59.9
Time
2:28.4
Pace
640
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1397 |
| Drag Factor | 120 |
October 19, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.9 | 11,516 | 2:28.4 | 107 | 667 | 640 | 24 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 25 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 25 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 24 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 25 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 24 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 25 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 24 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 24 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 56:59.9 | 406 | 2:27.6 | 109 | 674 | 23 | 24 |
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Workout Graph
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