Sian Coherton 41:00 row
7,627
Meters
41:00.5
Time
2:41.3
Pace
383
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 124 |
October 19, 2026 10:39:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.5 | 7,627 | 2:41.3 | 83 | 560 | 383 | 26 |
| 5:00.0 | 955 | 2:37.0 | 90 | 576 | 48 | 26 |
| 10:00.0 | 956 | 2:36.9 | 91 | 588 | 49 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 576 | 48 | 26 |
| 20:00.0 | 931 | 2:41.1 | 84 | 552 | 46 | 25 |
| 25:00.0 | 932 | 2:40.9 | 84 | 564 | 47 | 26 |
| 30:00.0 | 917 | 2:43.5 | 80 | 552 | 46 | 26 |
| 35:00.0 | 885 | 2:49.4 | 72 | 528 | 44 | 26 |
| 40:00.0 | 909 | 2:45.0 | 78 | 540 | 45 | 25 |
| 41:00.5 | 201 | 2:30.4 | 103 | 595 | 10 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach