Sian Coherton 8:00 row
1,526
Meters
8:00.4
Time
2:37.4
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 124 |
October 08, 2026 10:12:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.4 | 1,526 | 2:37.4 | 90 | 584 | 78 | 27 |
| 5:00.0 | 957 | 2:36.7 | 91 | 588 | 49 | 27 |
| 8:00.4 | 569 | 2:38.5 | 88 | 578 | 29 | 26 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley