Sian Coherton 18:22 row
3,523
Meters
18:22.0
Time
2:36.4
Pace
180
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 124 |
June 06, 2026 09:16:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.0 | 3,523 | 2:36.4 | 91 | 588 | 180 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 612 | 51 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 576 | 48 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 600 | 50 | 28 |
| 18:22.0 | 618 | 2:43.4 | 80 | 552 | 31 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley