Sian Coherton 8:14 row
1,615
Meters
8:14.4
Time
2:33.0
Pace
84
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 124 |
April 22, 2026 18:26:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.4 | 1,615 | 2:33.0 | 98 | 635 | 84 | 30 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 51 | 30 |
| 8:14.4 | 635 | 2:33.0 | 98 | 635 | 32 | 29 |
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World