Sian Coherton 5:43 row
1,116
Meters
5:43.5
Time
2:33.8
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 122 |
April 17, 2026 08:11:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,116 | 2:33.8 | 96 | 630 | 58 | 28 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 50 | 28 |
| 5:43.5 | 143 | 2:32.0 | 99 | 642 | 7 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World