Sian Coherton 1:20:06 row
14,607
Meters
1:20:06.5
Time
2:44.5
Pace
720
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 2170 |
| Drag Factor | 123 |
April 15, 2026 10:17:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.5 | 14,607 | 2:44.5 | 79 | 570 | 720 | 27 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 46 | 28 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 46 | 27 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 46 | 27 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 46 | 27 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 43 | 27 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 45 | 27 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 47 | 27 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 44 | 26 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 45 | 27 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 44 | 27 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 45 | 28 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 578 | 46 | 28 |
| 1:05:00.0 | 891 | 2:48.3 | 73 | 552 | 43 | 27 |
| 1:10:00.0 | 902 | 2:46.2 | 76 | 561 | 45 | 27 |
| 1:15:00.0 | 916 | 2:43.7 | 80 | 574 | 45 | 27 |
| 1:20:00.0 | 894 | 2:47.7 | 74 | 555 | 44 | 27 |
| 1:20:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 9 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston