Sian Coherton 5:56 row
1,119
Meters
5:56.5
Time
2:39.2
Pace
56
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 123 |
April 14, 2026 12:47:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,119 | 2:39.2 | 87 | 598 | 56 | 28 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 47 | 29 |
| 5:56.5 | 178 | 2:38.7 | 88 | 601 | 9 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World