Sian Coherton 5000m row
5,000
Meters
25:47.2
Time
2:34.7
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 125 |
March 08, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.2 | 5,000 | 2:34.7 | 94 | 625 | 270 | 27 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 54 | 26 |
| 5:02.8 | 2,000 | 2:31.4 | 101 | 647 | 55 | 27 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 54 | 28 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 602 | 53 | 28 |
| 5:13.8 | 5,000 | 2:36.9 | 91 | 611 | 54 | 30 |
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Workout Graph
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