Gordon Wilson 7:06 row
1,055
Meters
7:06.5
Time
3:22.1
Pace
53
Calories
99
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 139 |
July 04, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.5 | 1,055 | 3:22.1 | 42 | 447 | 53 | 24 | 99 |
| 5:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 26 | 98 |
| 7:06.5 | 308 | 3:25.3 | 40 | 426 | 15 | 21 | 101 |
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