Kendrick Tang 20:06 row
4,430
Meters
20:06.6
Time
2:16.1
Pace
263
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 130 |
April 10, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,430 | 2:16.1 | 139 | 776 | 263 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 23 |
| 20:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.