Torje Bjørvik 6x1000m/1:10r SkiErg
6,000
Meters
24:57.2
Time
2:04.7
Pace
382
Calories
162
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 31:57.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 40 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
August 22, 2026 15:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,000 | 2:04.7 | 180 | 918 | 40 | 162 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 924 | 41 | 157 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 925 | 41 | 160 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 925 | 40 | 158 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 924 | 41 | 165 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 905 | 40 | 167 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 41 | 166 |
| r117 |
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Workout Graph
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