Sign Up

Torje Bjørvik 15x500m/0:45r SkiErg

7,500

Meters

30:16.7

Time

2:01.1

Pace

494

Calories

159

Heart Rate

Rest Distance296
Rest Time11:15.0
Overall Distance7,796
Overall Time41:31.7
Average Watts197
Calories Per Hour978
Stroke Rate41
Stroke Count1246
Drag Factor120

July 25, 2026 11:03:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:16.7 7,500 2:01.1 197 978 41 159
2:01.0 500 2:01.0 198 981 41 146
2:01.1 500 2:01.1 197 981 42 152
2:00.9 500 2:00.9 198 982 40 153
2:01.1 500 2:01.1 197 981 41 156
2:01.0 500 2:01.0 198 981 40 160
2:01.0 500 2:01.0 198 981 42 159
2:01.1 500 2:01.1 197 981 42 161
2:01.2 500 2:01.2 197 980 41 162
2:01.2 500 2:01.2 197 980 41 159
2:01.4 500 2:01.4 196 978 42 165
2:00.7 500 2:00.7 199 984 41 167
2:01.1 500 2:01.1 197 981 42 167
2:01.2 500 2:01.2 197 980 41 163
2:01.5 500 2:01.5 195 948 41 165
2:01.2 500 2:01.2 197 980 42 164
r296

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.