Guilherme Calux 1009m row
1,009
Meters
3:46.6
Time
1:52.2
Pace
73
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 116 |
July 27, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,009 | 1:52.2 | 247 | 1159 | 73 | 23 |
| 1:32.3 | 400 | 1:55.3 | 228 | 1092 | 28 | 23 |
| 1:27.9 | 800 | 1:49.8 | 264 | 1228 | 30 | 24 |
| 0:46.5 | 1,009 | 1:51.2 | 254 | 1161 | 15 | 23 |
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Workout Graph
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