Guilherme Calux 10:00 row
2,567
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 136 |
April 22, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 174 | 17 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 18 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 18 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 17 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 17 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.