Guilherme Calux 46:22 row
10,008
Meters
46:22.6
Time
2:19.0
Pace
584
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 125 |
April 15, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.6 | 10,008 | 2:19.0 | 130 | 748 | 584 | 19 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 46:22.6 | 267 | 2:34.6 | 95 | 625 | 14 | 18 |
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Workout Graph
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