Guilherme Calux 12:31 row
2,168
Meters
12:31.4
Time
2:53.2
Pace
112
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 108 |
April 08, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.4 | 2,168 | 2:53.2 | 67 | 531 | 112 | 15 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 48 | 16 |
| 12:31.4 | 304 | 4:09.0 | 23 | 378 | 15 | 12 |
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Workout Graph
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