Guilherme Calux 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
69
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 96 |
April 06, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 69 | 23 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 10 | 15 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 24 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 26 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 15 | 26 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1570 | 17 | 31 |
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Workout Graph
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