Guilherme Calux v1:00/3:48r...2 row
644
Meters
2:00.0
Time
1:33.1
Pace
59
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 661 |
| Overall Time | 6:02.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 140 |
April 01, 2026 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 644 | 1:33.1 | 433 | 1789 | 36 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 32 | |
| r: 3:48 | 5 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 41 | |
| r: 0:14 | 12 | |||||
| r17 |
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