Guilherme Calux 25:03 row
5,016
Meters
25:03.3
Time
2:29.8
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 99 |
March 20, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,016 | 2:29.8 | 104 | 657 | 275 | 17 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 18 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 |
| 25:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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