Guilherme Calux 10000m row
10,000
Meters
40:32.5
Time
2:01.6
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 120 |
March 18, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.5 | 10,000 | 2:01.6 | 195 | 969 | 653 | 18 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 129 | 19 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 988 | 132 | 18 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 132 | 19 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 127 | 19 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 1000 | 133 | 19 |
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Workout Graph
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